The Vitruvian Method

The Vitruvian Method is more than a name — it’s a practice of returning to balance. Inspired by the symmetry and intention behind Da Vinci’s Vitruvian Man, this work is about honoring the body as a whole: structured, adaptable, and worthy of care.Sessions are crafted with that same philosophy — rooted in presence, guided by experience, and tailored to meet you exactly where you are. Whether you’re managing chronic tension, easing back into movement, or simply creating space to breathe, the work is thoughtful, deliberate, and designed to support you long-term.My background includes years in healthcare, with hands-on experience in behavioral health, rehabilitation, and in-home care. That time shaped how I approach bodywork today: not just as a means of relief, but as a way of rebuilding connection — between muscle and breath, mind and body.The Vitruvian Method exists to bring that connection back into reach. Through massage that’s intuitive, focused, and consistent, you’re invited to step back into alignment — whatever that means for you.Everything here is built around helping you feel better, move better, and live better.